Weigh In this morning and I am an even 161kg - so nine kilos lighter than when I started this journey 2 weeks ago. Pretty happy with that! I am aiming to be 145kg by my surgery date, which averages out to about 3kg a week - totally doable.
I have a new exercise incentive (see photo). She is an abandoned stray named Scruff, about 7 years old, and hubby and I have been walking her 2/3 times every day. Gets us out of the house and she loves it.
Other news - I have a shocking cold and am feeling like eating eating eating. I know it's just emotional hunger, as my shakes and vegies are taking care of the nutrients...but damn if it doesn't feel just as legitimate as real physical hunger. I can't wait to have the lap tube and to know 100% that my stomach is full, so therefore if I'm hungry it's my soul that's empty.
Love & luck to all
Lil xxxx
1 comment:
Congrats on losing 9kgs!!!
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