Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Saturday, March 1, 2008

Things I Have In Common With Scarlett Johansen

This week I opened the FAMOUS magazine to discover that gorgeous Hollywood star Scarlett Johansen appears to have a hair loss problem!!

Who knew!? I am so relieved that I'm not alone... I wish I knew how to resolve the hair falling out issue, I know that it's common with WLS, obviously due to a nutritional deficit of some kind. I am taking lots of supplements, esp Omega 3, and I think (from what I've read online) that it eventually stops and the hair grows back in. It's just depressing! Like a lot of fat chicks, my hair was always something I could work with, and show off, even if the rest of my body was a black hole ha ha. To have the top of my head showing through my thinning hair is just hideous...even though everyone says it's not noticeable IT IS TO ME damn it!
In flab-fighting news, my weigh in this week showed a downward shift of 1.5kg, making me a positively svelte (ha ha) 134.5kg. Since Sept 07 I'm 35.5kg lighter, yay for me and the sleeve! My BMI has come down from 57 to 45!!

Sunday, December 2, 2007

Two Great Photos From My New Life


Every morning and evening I get to crush up the little goodies that keep me healthy! As you can see above, there are a few different things I take: Multivitamins, Antioxidants, Omega 3, Selenium and Calcium/Magnesium (as well as my usual medication for depression and urticaria/hives). Obviously I don't crush the Omega 3 caps, as they are gel! And the Plaquenil is enteric coated for slow release so that can't be crushed either. They seem to go down ok, and the others get mixed into apple puree for easy digestion (:

The brand I use is called USANA (www.usana.com), they are from the US and are one of the only nutritionals that are manufactured up to pharmaceutical grade. More expensive than the ordinary ones, but they are a lot more effective.

My other favourite photo lately is below - it's a little gift I received from my dietician at Mercy after my post-op checkup! A tiny little bowl, chopsticks (to slow my eating down lol), a magnet with the Gastric Sleeve Golden Rules, a gym pass and a sachet of Fibergel. How gorgeous it that?! I was thrilled to get such a lovely gift, so thoughtful. Had to include a picture of it in my blog of the journey.