Showing posts with label carbs. Show all posts
Showing posts with label carbs. Show all posts

Saturday, January 19, 2008

Moving In The Right Direction!

Saturday rolls around again and it's time to get on the scales. Thankfully, the numbers moved in the right way this week, unlike last week when I gained 400g (almost a pound).

I am 139.4kg (305 pounds)
having lost 30.6kg (69 pounds) since Sept 1.

Hooray! I also did my measurements, as the scales have slowed down a little, and the measurements really show that I am still losing fat and gaining shape. Here they are:

AREA/DATE/MEASUREMENT----DATE/MEASUREMENT
Neck - Oct 4 / 39cm ------------------Jan 19 / 37cm (loss of 2cm)
Bust - Oct 4 / 145cm------------------Jan 19 / 131cm (loss of 14cm)
Waist - Oct 4 / 132cm ----------------Jan 19 / 119cm (loss of 13cm)
Hip - Oct 4 / 161cm ------------------ Jan 19 / 147cm (loss of 14cm)
Thigh - Oct 4 / 84cm -----------------Jan 19 / 78cm (loss of 3cm)
Calf - Oct 4 / 64cm -------------------Jan 19 / 61cm (loss of 3cm)

Overall, over these six sites, I've lost 59cm (23.2 inches for my American friends!).

I can see that I have areas to work on, obviously -- like the fact that I haven't been going to the gym regularly since I started temp work. In Feb I will start my six month contract with Telstra and should be able to get back into a proper routine with the buses, etc. I am still walking six or seven times a week with the dog, as well as the incidental exercise I do every day (not having a car can be useful sometimes lol). Also, I had white bread a couple of times this week and it is SOOO addictive, and made me feel crappy and hungry. I have started allowing myself diet soda on the weekends, as a "treat" I guess, which is also probably a reason I am not losing as quickly.

I am a work in progress! But the best word in that statement is PROGRESS. Hooray for the VSG!

Tuesday, December 18, 2007

News From The Job Front

Yesterday I had two more interviews/registrations with temp agencies, which went well until they tried to force me into reception jobs (which I have been there, done/hate that) or jobs which required more than an hour travel each way (ditto). Why is it so hard to find a nice quiet filing or typing job lol. I have one day's work tomorrow doing data entry, but I think this is the wrong time of year to find temp contract work. Darn it, another instance of my husband being right...hate that ha ha!! I am not too stressed about it, payout from my last job covers up to this week, and even if nothing comes up til the new year, we'll manage. I prefer to hold out for the right job, or at least something that sounds interesting. I really do NOT want another job where I have to answer phones, I hate talking 0n the phone, even to me friends...don't know why. I'm just weird, ok.

Food wise, everything is going along nicely. Except we ordered takeaway Chinese last night and it didn't agree with me (2nd time that has happened). I think it might be rice, as well as chicken. I am ok with Basmati rice, but the sticky Chinese style doesn't suit my T4. I'm much happier since I gave up bread, not craving white carbs at all now - we even had roast on the weekend and I didn't have a single potato!! Wow. I am also trying to stick to one can of Coke Zero a week, now that I've discovered I can drink it again I was worried I would re-establish the addiction. But I seem okay with just an occasional can, and it takes me a couple of hours to finish it. My advice for the fizzy drinks is to let it sit for a while, have it with ice, and drink it through a straw -- all those things help me enjoy it without burping excessively!

I can't believe it's a week til Christmas. I realised this morning that not only will I not have my usual food addiction to help me through the stressful festive season, but I will be away from my computer for three/four days!!! How will I cope without all the bandit and sleever support?? Might have to commandeer my MIL's computer for a while at least once or twice, just to check in with everyone!