Hi all, and can I just say now while I think of it, THANK YOU so much to everyone who reads, comments on, and emails me about this blog. I've made so many friends online through this journey, and all of you have helped, and continue to help, me every day. You rock! I won't name names, but y'all know who I mean (:
Anyway. Even though I had a dreadful week as far as my food choices went (I blame PMT ha ha) I weighed in another half kilo lighter this morning. Just goes to show the amazing power of the T4 (my gastric sleeve for those who are new to this!). I ate chocolate three times this week, and had KFC TWICE (now I can eat chicken again I am going overboard, me and my damn addictive personality yikes). Haven't been to the gym in weeks, but luckily am still walking to and from work from the station which adds up to a couple of k's each day. And even when I choose KFC, I can only eat one piece of chicken and half a small potato and gravy, so I guess there is a limit to the damage done. But really, I need a stern talking to!! I am spending this weekend reassessing my working week food plan, trying to find cheaper and healthier food to take to work. Lately I have been getting a sandwich at the cafe in my building, which SUCKS because I now have to beat that white carb addiction all over again. I can eat about half a roast beef and salad sandwich at lunch and then have the other half for afternoon tea, it's not too sucky a choice except for the whole crappy carb thing ):
One of the things I wanted to mention about my trip to Adelaide was a terrific NSV (Non Scale Victory). For the first time in YEARS I could fasten the seatbelt and didn't need to humiliate myself by asking for an extender! Woot!!!!!!!!!!! I took a photo of the blessed occasion:
It's kind of hard to make out, but trust me, I was there, it happened. I also had the whole row to myself which was EXTREMELY ironic cause last time I flew I had to purchase two seats cause I took up so much room. Where were those spare seats THEN huh???