This week has been a complete blur. Have been working overtime every day, leaving home at 5:45am and getting home at 6:15pm -- no time for anything remotely resembling exercise, fun, or keeping in touch! This week should be back to normal, with no staff shortages (fingers crossed) and damn I am looking forward to the three day weekend. Hooray for the Anzacs I say, not only contributing to the general freedom from tyranny we enjoy but also scoring me a desperately-needed day off.
My weigh in this week was fairly dismal, not as dismal as it should have been considering the medicinal Freddo Frogs (chocolate, not amphibian, for those of you in America!) I consumed in a (futile) attempt to keep my energy levels up every afternoon. I'm now 131.3kg (289 pounds) - SO CLOSE to the 40kgs (88 pounds) lost target, when I can reward myself with a new pair of running shoes (to replace the pair I am still wearing even after the heel broke apart a couple of weeks ago). I found this week that I lost the plot slightly with regards to my food plan, I had hot chips (fries) one afternoon and another day a packet of crisps (chips). My latest mantra is CHOOSE YOUR RABBITS WISELY. I read a Chinese proverb recently that said "If you try to chase more than one rabbit, both rabbits will escape", and I thought how well that relates to my weight loss journey. I am trying to get my finances back on track, and learn my new job, as well as exercise, eat properly and keep mental focus. That's a lot of damn wascally wabbits!!! Occasionally, one of them (ie: the one that is carrying the healthy food!) gets away, but I need to concentrate on the particular rabbit/task in front of me. So I guess what I am rambling on about here is that I don't need to be 100% in control of everything all the time. Phew. What a relief. That's the BEST thing about this surgery, even if I do lose the plot and eat crap, I can only eat a small amount of it (thereby limiting the damage).
I am really starting to wonder if this whole journey, my whole life maybe, is about the realisation that I can't be in control all the time. I have to learn to be happy with being kind of good at things, better at others, and sometimes I will fail at almost everything!!! That's okay, isn't it?? Doctor Phil would say DO WHAT YOU CAN, WITH WHAT YOU HAVE, WHERE YOU ARE. I think if I can truly believe that, and live it, then I will be successful in losing this weight and keeping it off forever.
Showing posts with label work. Show all posts
Showing posts with label work. Show all posts
Sunday, April 20, 2008
Wednesday, December 12, 2007
What A Start To The Week
Started my new job on Monday. Finished my new job on Monday!!!!!! Could not stand to go back for Day 2, as the people in my proposed workplace were total biatches and refused to train me, speak to me, acknowledge me... one or two people were nice but the majority are MISERABLE there, and it showed. Nup. Lemme outa here!
So I am on the job hunt again, have a promising interview tomorrow morning for a temp clerical role, with a view to permanent. It's at a hospital, and I LOVE hospitals - yay!
Met up with some fellow Gorgeous Jon patients last night, which was brilliant! They are doing so well, and it's terrific to get insight and encouragement from "fellow travellers". It's the first time I have met WLS people socially, and oh how wonderful to not be (or feel) the odd one out!
My new life without bread is terrific, I definitely feel less hungry without those empty carbs and I feel confident my weigh-in this weekend will reflect the extra effort. The spelt "bread" is actually really nice, I have it toasted with light philly, and I have corn thins sometimes which are also yummy. All in all, the journey is going great! Hope everyone else is the same!
So I am on the job hunt again, have a promising interview tomorrow morning for a temp clerical role, with a view to permanent. It's at a hospital, and I LOVE hospitals - yay!
Met up with some fellow Gorgeous Jon patients last night, which was brilliant! They are doing so well, and it's terrific to get insight and encouragement from "fellow travellers". It's the first time I have met WLS people socially, and oh how wonderful to not be (or feel) the odd one out!
My new life without bread is terrific, I definitely feel less hungry without those empty carbs and I feel confident my weigh-in this weekend will reflect the extra effort. The spelt "bread" is actually really nice, I have it toasted with light philly, and I have corn thins sometimes which are also yummy. All in all, the journey is going great! Hope everyone else is the same!
Sunday, December 9, 2007
Weekly Weigh In
I weighed in this morning at 145.4kg, which is 1.1kg lost since last week. Not brilliant, but I think I am still moving off the plateau I've been on for a month or so. Need to step it up a bit next week...I start my new job tomorrow, which will be great, and I'll have to develop a bit of a new routine. The buses are changing in my suburb just before Christmas, thanks to the new Perth - Mandurah train service *finally* starting up, and not only has the bus from outside my house been cancelled, but the one to the gym is also changing. I need to get my nerve up to get my driver's licence!! But no excuses, have to get to the gym at least three times a week, even if I have to take 2 buses or arrange a lift.
I am completely off bread again, have bought unsprouted Spelt bread and have a piece of that toasted with Light Philly. It's wheat and gluten free, and will hopefully help me kick my addiction to bread. I also bought some corn thins, as a lot of bandits seem to swear by them as a snack item or breakfast.
Lots to do, wrapping Christmas presents and getting my wardrobe organised for my new semi-corporate job! Hope everyone had a great weekend, chat soon!!
I am completely off bread again, have bought unsprouted Spelt bread and have a piece of that toasted with Light Philly. It's wheat and gluten free, and will hopefully help me kick my addiction to bread. I also bought some corn thins, as a lot of bandits seem to swear by them as a snack item or breakfast.
Lots to do, wrapping Christmas presents and getting my wardrobe organised for my new semi-corporate job! Hope everyone had a great weekend, chat soon!!
Friday, November 30, 2007
News On The Job Front
I resigned a couple of weeks ago, after feeling unhappy and dissatisfied for a number of months. I wanted to leave a while back, but decided it was better to stay through my operation and recovery, as I had already arranged leave, etc - I initially thought I would start looking in the new year, but just couldn't wait that long. I am SO impatient.
Anyway, the economic situation in WA, and the fact that every man and his dog is working in the mining industry, means that it's a candidate's market - I've literally been inundated with job prospects, which is weird! I'm not used to being able to pick and choose... To cut a long story short, I accepted a job today at a law firm in the CBD, doing secretarial/project/database work. FINALLY am moving away from customer service roles, which I've done for 20 years and am heartily sick of!! No more phone calls, making coffee and delivering the mail! Yippee! It's also a bit more money, which is always good. One of the funny things is the company has a monthly get-together with pizza -- in the old (pre-T4) days that would have been the most exciting news ever lol. I will still enjoy my pizza, but probably only one or two pieces instead of one or two whole pizzas!!
This year has been one of huge change and a lot of challenges, but I know that it's all leading to my new, fulfilling life, a life where I am not always hungry and tired and empty. It's been such a long time since I felt this positive about the future, and since I wanted to find a niche for myself in the employment world. For years I thought I wouldn't be able to return to full-time work, suffering from fibromyalgia and depression and god knows what else. But gradually I've made it through that tunnel and am strong enough to give a proper full-time job a try. Wow. It's amazing how good that feels and sounds! Small victories, my friends, that's what it's about.
Anyway, the economic situation in WA, and the fact that every man and his dog is working in the mining industry, means that it's a candidate's market - I've literally been inundated with job prospects, which is weird! I'm not used to being able to pick and choose... To cut a long story short, I accepted a job today at a law firm in the CBD, doing secretarial/project/database work. FINALLY am moving away from customer service roles, which I've done for 20 years and am heartily sick of!! No more phone calls, making coffee and delivering the mail! Yippee! It's also a bit more money, which is always good. One of the funny things is the company has a monthly get-together with pizza -- in the old (pre-T4) days that would have been the most exciting news ever lol. I will still enjoy my pizza, but probably only one or two pieces instead of one or two whole pizzas!!
This year has been one of huge change and a lot of challenges, but I know that it's all leading to my new, fulfilling life, a life where I am not always hungry and tired and empty. It's been such a long time since I felt this positive about the future, and since I wanted to find a niche for myself in the employment world. For years I thought I wouldn't be able to return to full-time work, suffering from fibromyalgia and depression and god knows what else. But gradually I've made it through that tunnel and am strong enough to give a proper full-time job a try. Wow. It's amazing how good that feels and sounds! Small victories, my friends, that's what it's about.
Wednesday, November 14, 2007
Tired But Surviving
Day Three back at work and so far everything is cool. Last night we had a work function and I had a glass of lemon squash and two canapes which went down perfectly (and tasted great!), also managed to dance and take photos for my work newsletter and generally socialise more than I have done in the past. A few people commented on the weight I've lost, since they last saw me in August it's almost 25 kilos and there were a lot of compliments - always nice ha ha! I just feel more confident and energetic, even though I get tired quite easily by the end of the afternoon. The bus trips have been fine too, no problems at all, and sitting at my desk for most of the day isn't uncomfortable either.
Most of my recovery is emotional and mental, still. My body healed quickly but I still struggle with taking tiny bites, chewing super-slowly, not drinking during meals, and not being able to reach for food when I am bored, stressed, emotional, hormonal...
But I will get there - I AM getting there.
Most of my recovery is emotional and mental, still. My body healed quickly but I still struggle with taking tiny bites, chewing super-slowly, not drinking during meals, and not being able to reach for food when I am bored, stressed, emotional, hormonal...
But I will get there - I AM getting there.
Sunday, November 11, 2007
Back To The Real World...
Tomorrow I have to go back to work. I'm dreading it for so many reasons, most of them stupid... I take two buses each way, 3 hours travel time in total, and I'm not sure how my body will cope with the sitting down, squashed in position. My family are organising lifts to and from work tomorrow, which is awesome, but ultimately I need to regain my independence. I also worry about being away from home if I feel sick, or want to sleep, or need to lie down - which has happened only rarely in the fortnight I've been on sick leave. But it's not the most professional thing to do in the office lol. Maybe I can take a nap in the stationery cupboard! I've been stressing out about all the work that has piled up while I've been away, and what I will take for lunch (from my limited menu), and what should I wear that is comfortable but still shows that I have lost 8kg since they last saw me ha ha!
I know, I'm losing the plot!! I wish I was back in hospital - truly, I love hospital, always have, since I was small and had a few lengthy stays in hospital. I feel safe there, as if I'll be okay if anything happens cause there are professionals on site 24/7! And while there I didn't feel like a freak show curiosity, which is kind of how I feel sometimes out here in the world. I feel like everyone is ALWAYS WATCHING ME (paranoid much ha ha), and every time I burp or hiccup or frown someone says "Are you all right??!!" Then there's the way people freak out at the miniscule bowl I eat from, with my tiny teaspoon, and how I pause for 1 or 2 minutes between mouthfuls... A couple of times I've got the distinct impression that people think I am doing it for effect!! As if I am playacting only being able to eat half a cup of food at a time!
To me, this process can be incredibly solitary and isolating - thank heaven for the other sleevers and bandits on the internet who are going through the same stuff as I am, which reassures me I am not crazy. Well...no more crazy than I was BEFORE the sleeve ha ha!
I know, I'm losing the plot!! I wish I was back in hospital - truly, I love hospital, always have, since I was small and had a few lengthy stays in hospital. I feel safe there, as if I'll be okay if anything happens cause there are professionals on site 24/7! And while there I didn't feel like a freak show curiosity, which is kind of how I feel sometimes out here in the world. I feel like everyone is ALWAYS WATCHING ME (paranoid much ha ha), and every time I burp or hiccup or frown someone says "Are you all right??!!" Then there's the way people freak out at the miniscule bowl I eat from, with my tiny teaspoon, and how I pause for 1 or 2 minutes between mouthfuls... A couple of times I've got the distinct impression that people think I am doing it for effect!! As if I am playacting only being able to eat half a cup of food at a time!
To me, this process can be incredibly solitary and isolating - thank heaven for the other sleevers and bandits on the internet who are going through the same stuff as I am, which reassures me I am not crazy. Well...no more crazy than I was BEFORE the sleeve ha ha!
Labels:
bumps in the road,
isolation,
loneliness,
recovery,
work
Monday, October 1, 2007
A Pinch & A Punch
Oh my goodness, it's October already. Wow. I may as well start an official countdown to my surgery - 28 sleeps to go woo hoo!!!!!
I am having some issues at work, trying to decide if it's the right job, right workplace for me... but this weekend I have realised that now is not the time to make that kind of a change. So, if possible, I will hang in there until Christmas and then re-address the situation. There are a lot of benefits to my job right now:
I am having some issues at work, trying to decide if it's the right job, right workplace for me... but this weekend I have realised that now is not the time to make that kind of a change. So, if possible, I will hang in there until Christmas and then re-address the situation. There are a lot of benefits to my job right now:
- I like a lot of what I do (publications, admin)
- Mostly, I get on well with my colleagues
- They are fine with me having 2 weeks sick leave for my operation & recovery
- My clinic and hospital are just down the road from work
- I travel 3 hours a day on public transport, which I intend to start using positively, working on some inner-health stuff (meditation, etc) to help in my recovery
- It's a sedentary job so I will hopefully be able to return to work sooner after surgery
I suppose the bottom line, as with many things, is my attitude. Not having food to "medicate" my emotions with over the last three weeks has made my stress and moods seem SO much worse. The job hasn't changed, or my workplace - just me. And that's okay. This is a massive life-altering thing I am doing, and there's bound to be a period of adjustment.
So my plan for the month is to keep my head down and focused on my work, ignoring petty crap, making sure I am as well-prepared as possible for the 29th of October. Started making a shopping list for the time I will be admitted and the recovery time at home, and joined Bigpond Movies so I can order some DVDs to keep me entertained! I am kind of looking forward to the "ME TIME" he he he.
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